It’s turn out that the problem with dairy is due to casein, a chemical found in all dairy products and can trigger our brain’s opioid receptors. Casein breaks down in your stomach producing the peptide, casomorphin (an opioid), it acts as a histamine releaser, which also why some people are also allergic to dairy products.
Let’s think about this.
Why do addicts crave sugar and starch?
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