The MADE diet is a lifestyle plan that incorporates moderate protein, adequate fat, decreased carbs and an introduction to intermittent fasting.
Along with the most frequently asked questions being answered, you’ll also get recipes and a 7-day meal plan to start you off right and losing inches in your first week.
Health of It is an outreach ministry of Body Of Christ Ministries.
We freely share information to help you live your healthiest happiest and yes Sexiest life.
This is Fitness That Makes You Feel Good.
Tight toned muscles, Flexibility, and control, with a splash of Sexy
Nutrient that fuels and heals your body.
Mindset to help you succeed in all you set out to do.
Learning to love yourself is part of the journey to having a Totally Hott Body.
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