Do you know how much I love you?
From the tips of your toes to the top of your head you are perfect just the way you are.
You are enough!
You are Extraordinary!
You have come so far in one year.
Great job on getting your health back.
You did it. No one else, just you. Yes, you had a coach but you did the work. You knew there had to be a way to stop being sick and tired. You knew you could change your life if you had the tools. You put into practice what you have learned and You made the changes that have given you a life you love.
You are so smart and you love learning.
Keep it up, you are just getting started.