Make a list of all of the habits you currently have that are familiar: over eating, eating wrong foods, procrastinating, lack of confidence, dating/marrying the wrong type of person. You can not change what you do not know. Take you time. Look inwards. What do you want to change so that you can get what you what you want?
In the second column, write the behaviors that are currently unfamiliar: eating healthy foods, living a life you love, finding your soul-mate, advance in business and why you want to make it familiar.
This is where you will get what you want!!
Be specific, Be clear!
See yourself and your life with these New Improved Habits.
|Familiar ||Unfamiliar-Why do you want this?|
Ready to fast track your new Habits?
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Donel Rourke, C.HYP.