The Full Body Benefits of Fiber
Get the Full Body Benefits from Fiber. Large Intestine and digestive support-Helps reduce hernias, diverticulitis, hemorrhoids, and many other diseases…
Products I use to Fight M.E./CFS For The Past 13 Years
Products That Have Helped Me This is what I use for any and all my digestive issues: …
Benefits of Pilates
Total Body Workout I know you love to spend 15 minutes stretching, 45 minutes on the elliptical, 30/45 minutes with…
THB Mat Pilates
Spencer Mat Pilates Pilates combines six concepts — centering, control, flow, breath, precision, and concentration — to strengthen the deep abdominal…
So Hum Breathing
I Am That I Am Okay, I was trying this So Hum Breathing and I was having trouble saying…
Best Breathing Exercises
Just Breathe I know you are thinking, “I Am Breathing!!” Breathing on purpose with a purpose will help you not…
Beyond The Secret-Law of Attraction
As you have just watched this video I hope you have been blessed. Watch it again. Take notes. Apply daily…
The One That Got Away The One That Got Away
Story Written by my Daughter for her home-school Vocabulary. Defendant: *Walks in* Plaintiff:*Walks in* Both: *Swears on the Bible* Judge:…
To My Future Kids
Do You Have A Dream? My daughter has a dream to be a mother someday. That dream will turn into…
Preachers Daughter
Dear Auburn, Okay, so listen. My mom has christian songs playing on repeat all day everyday. Now don’t get me…
Best Teacher Ever
Last Night I was helping my 12 year old daughter Trinity with her schoolwork that I printed out for her.…