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3 Easy Ways to Help You When You Feel Depressed 1) Breath Simple Alternate nostril breathing Why? This type of breathing can balance the two sides of the brain and this will then calm the mind and help return vital energy. How to do it. Sit comfortably with your head and spine straight. Close your eyes and relax your shoulders. You will be using one … Continue reading 3 Ways to help you from Feeling Depressed
Erections Let’s face it, you want your erection to be rock hard. I mean 45-degrees to the body, the head is engorged, veins are popping out. I mean you could hang a coat on it. Now before you go to the doctor to get them to prescribe you a Viagra or Cialis which has so many bad side effects, seek natural erection treatment that can … Continue reading Erectile Dysfunction -Let’s Get It Up and Keep It Up
Joe Rogan Interviews Dr. Peter A. McCullough I am not here to tell you what to believe. I am here to share information for you to be in the “Know,” so that you can make the best decisions for yourself. Joe Rogan guest Dr. Peter MCCullough shares his knowledge on this 2:45 hour podcast. This is your life. Don’t walk around like sheep. Open Your … Continue reading You Do Not Know, What You Do Not Know
Updated Ingredient List Proprietary Protein Blend Pea protein provides amino acids that can stimulate muscle growth. Pea protein also has branched-chain amino acids (leucine, isoleucine, and valine). Flaxseed has the potential to lower LDL cholesterol, stabilize blood sugar, lower the risk of breast, prostate, and colon cancers, and reduce the inflammation of arthritis. Flaxseeds’ omega-3 fats are a good source of fiber, aid in digestion, … Continue reading My Favorite Healthy Shake
As an RTT Practitioner helping individuals change their “can’t” to “can” is a rewarding career and now I can help young children learn early how to be their own “Cheerleader.” The amazing Marisa Peer created the “I can’t to I can” 5-day challenge. “I Can’t to I Can” provides teachers with resources to teach simple brain hacks that can last a lifetime and turn around … Continue reading Review – “I Can’t to I Can” Challange for Young Children
Love Yourself like No One Else Will, is a journal that was created as a guide to help you discover how Extraordinary you are. How you are Enough. As the weeks go by you will begin to understand that everything is available to you. You will see how the words you tell yourself are influencing your mind. As you change the words you are telling … Continue reading Love Yourself Like No One Else Will
Your self-talk will influence your moods. What you focus on will manifest in your life. If you find that anxiety is a major part of your daily life then doing these exercises will help you turn your anxiety into excitement. Self-talk can initiate or even aggravate a panic attack. You see a panic attack can start off with these increasing physiological arousal such as more rapid … Continue reading Help to Turn Anxiety to Excitement
As a certified hypnotherapist I was entertained, but then I was concerned. What if people really believe this fictional show? But then I remembered Rapid Transformational Therapy® is a hybrid therapy, that offers unparalleled results by combining the most beneficial principles of Hypnotherapy, neuro-linguistic programming (NLP), Psychotherapy, and Cognitive Behavioral Therapy(CBT). My clients are not asleep. Their conscious mind is asleep and their subconscious mind is … Continue reading “Hypnotic” an Original Film from Netflix Is Entertaining, but Not How Hypnosis Works in Rapid Transformational Therapy®
Do you have Reoccurring Dreams? Do you wake up wondering what your dreams mean? Finding meaning in your dreams can give you an insight into your subconscious mind. 1.Your thoughts and emotions before sleep should be journaled each night before bed. 2.Then as soon as you wake up from a dream write it down. Do not try to make sense of it just write it … Continue reading What do your Dreams Mean?
Asking yourself “What do I want and How do I want to feel?” will give you the answers you need to create your reality. Spend these next 20 minutes to discover what you want and how you want to feel. WRITE it Down!!! Now read it out loud. If you are serious about manifesting your reality then do this practice for 21 days. Are the … Continue reading How to Get Everything You Want
