Vitamin K2 and How It Helps Your Body

K2 Helps with the mobilization of calcium in the body to the bones. Why is this important? Because when you have excess calcium in your arteries, joints, or other places can lead to serious problems. Vitamin K2, with the help of vitamin D3, could help extract this buildup of calcium and put it right into the bones to actually strengthen the bones. Here are some … Continue reading Vitamin K2 and How It Helps Your Body

Erectile Dysfunction -Let’s Get It Up and Keep It Up

Erections Let’s face it, you want your erection to be rock hard. I mean 45-degrees to the body, the head is engorged, veins are popping out. I mean you could hang a coat on it. Now before you go to the doctor to get them to prescribe you a Viagra or Cialis which has so many bad side effects, seek natural erection treatment that can … Continue reading Erectile Dysfunction -Let’s Get It Up and Keep It Up

You Do Not Know, What You Do Not Know

Joe Rogan Interviews Dr. Peter A. McCullough I am not here to tell you what to believe. I am here to share information for you to be in the “Know,” so that you can make the best decisions for yourself. Joe Rogan guest Dr. Peter MCCullough shares his knowledge on this 2:45 hour podcast. This is your life. Don’t walk around like sheep. Open Your … Continue reading You Do Not Know, What You Do Not Know

My Favorite Healthy Shake

Updated Ingredient List Proprietary Protein Blend   Pea protein provides amino acids that can stimulate muscle growth. Pea protein also has branched-chain amino acids (leucine, isoleucine, and valine). Flaxseed has the potential to lower LDL cholesterol, stabilize blood sugar, lower the risk of breast, prostate, and colon cancers, and reduce the inflammation of arthritis. Flaxseeds’ omega-3 fats are a good source of fiber, aid in … Continue reading My Favorite Healthy Shake

Review – “I Can’t to I Can” Challange for Young Children

“I Can’t to I Can” As an RTT Practitioner helping individuals change their “can’t” to “can” is a rewarding career and now I can help young children learn early how to be their own “Cheerleader.” The amazing Marisa Peer created the “I can’t to I can” 5-day challenge. “I Can’t to I Can” provides teachers with resources to teach simple brain hacks that can last … Continue reading Review – “I Can’t to I Can” Challange for Young Children

Love Yourself Like No One Else Will

Love Yourself like No One Else Will, is a journal that was created as a guide to help you discover how Extraordinary you are. How you are Enough. As the weeks go by you will begin to understand that everything is available to you. You will see how the words you tell yourself are influencing your mind. As you change the words you are telling … Continue reading Love Yourself Like No One Else Will

Help to Turn Anxiety to Excitement

Your self-talk will influence your moods. What you focus on will manifest in your life. If you find that anxiety is a major part of your daily life then doing these exercises will help you turn your anxiety into excitement. Self-talk can initiate or even aggravate a panic attack. You see a panic attack can start off with these increasing physiological arousal such as more rapid … Continue reading Help to Turn Anxiety to Excitement

“Hypnotic” an Original Film from Netflix Is Entertaining, but Not How Hypnosis Works in Rapid Transformational Therapy®

As a certified hypnotherapist I was entertained, but then I was concerned. What if people really believe this fictional show? But then I remembered Rapid Transformational Therapy® is a hybrid therapy, that offers unparalleled results by combining the most beneficial principles of Hypnotherapy, neuro-linguistic programming (NLP), Psychotherapy, and Cognitive Behavioral Therapy(CBT).  My clients are not asleep. Their conscious mind is asleep and their subconscious mind is … Continue reading “Hypnotic” an Original Film from Netflix Is Entertaining, but Not How Hypnosis Works in Rapid Transformational Therapy®