Feeling the Emotions
Our emotions guide who we are.
Our Soul communicates through an emotional-energetic vibration, and when the soul is wounded there is miscommunication, the true self hides behind a false persona for self-preservation. The misguided emotions will mold who we are and form a false foundation for life to be based on. When we suppress and attempt to ignore the feelings within us it stops the energy from flowing creating issues at multiple levels.
Emotions are energy that is manifested in our bodies. Emotions begin as a thought which can create a feeling that can be internalized and turned into action. Usually, this is done with food, but at times drugs and alcohols are the emotional suppressants of choice. When the emotions are allowed to surface then they can be processed and our reaction to them reprogrammed.
Emotions are a vital part of our being for several reasons.
- Emotions are energy and energy cannot just disappear but it can be transmuted. The emotional energy generated by the circumstances of our childhood and early life does not go away just because we were forced to deny it. It still resides within us, creating great physical and mental discomfort. If we do not learn how to release it in a healthy way it will destroy us. Eventually, it will transform into some other form, such as cancer.
- As long as we avoid negative emotions, they will run our lives.
- Our emotions tell us who we are. Unresolved childhood wounds will keep us from recognizing our inner truth of who we truly are.
- We are attracted to people that feel familiar on an energetic level. In other words, when our emotions are dysfunctional we will be attracted to other dysfunctional people. To change these dynamics we must learn to love and recognize our true selves.
Symptoms and Emotion
Abdominal Area:
- Incorrect use of judgment or wisdom
- Identifies with possessions and has little sense of self
- Felling possessive of someone
- Needs introspection to change self
- Feels responsible for giving understanding, help, and encouragement
- Feeling undue tension, fear and anxiety which constricts the energy flow
- Disharmony and bondage in relationships
- Bound up in present fears and not trusting
Abscess:
- Unresolved hurt feelings
- Wanting revenge
- Festering feelings
- Stagnation
- Holding on to an old concept
Addictions:
- Distorted memory in the DNA
- Unable to think rationally
- Unable to perceive clearly and correctly
- Disapproval of self or running from self
- Feelings of self-rejection
- Feelings of despair
- Feeling a void in the Soul
- Wanting to avoid feelings
Adenoids:
- Acute disharmony in the home
- Feels restricted in life
- The child feels unaccepted or hostility from someone
- Feels unwelcome, in the way
Adrenal Problems:
- Feels defeated
- Feels like a victim
- No belief in self
- Lack of courage
- Feelings of anxiety
- Misusing the will
- The subconscious belief that life must have burdens
- Being disloyal to self
- Unresolved jealousies and fears
- Feels that one must struggle for success, power or position
Alcoholism:
- Inability to cope
- Feelings of worthlessness
- Feelings of guilt
- Feelings of inadequacy
- Trapped by unresolved negative emotions
- Believing the negative words of others
- Lack of communication with others
Allergies:
- Suppressed weeping
- Imitation substitute for colds
- Feelings that don’t seem to have an answer to change
- Fear of sharing feelings with people
- Feeling stifled
- Denying own power
- Feeling aggravated by someone or something
Anorexia:
- Feelings of being totally unable to please one’s parent
- Feels unable to live up to the expectation of others
- Feelings of self-rejection
- Self –hatred
- Lack of spiritual understanding
- Lack of knowing one’s self
- Not knowing how to love one’s self
- Self-destruction
Anxiety:
- Feels unable to control life
- Feeling trapped
- Feels helpless to effectively change
Apathetic:
- The spark of life has been turned off
- Does not want to feel
Appendicitis:
- Undue fears about life
- Unable to deal with fear
- Energy flow is constricted
- Wanting something you feel unable to obtain
Appetite:
Loss of:
- Incorrect perceptions causing distrust
- Form of depression
Excessive:
- Feeding the need for love, acceptance, and protection
Arteries, Hardening:
- Fears being disappointed
- Hard-hearted
- Being dictatorial
- Feeling obstructed or delayed in life
- Unresolved feelings obscuring the flow of life
- Perfectionism
Arteriosclerosis:
- Long-standing inability to express feelings and emotions
- Unable to see the good
- Layers of unresolved feelings built up inside
- Refusing to be open-minded
- Worried about not being perfect
Arthritis:
- Severely criticizing self or others
- Holding onto feelings of hostility
- Holding onto own opinions and beliefs
- Long-term tension or anger in life
- Feelings of anxiety over long periods of time
- Feelings of depression over long periods of time
- A belief that it is wrong to get angry
- Repressed anger the eats you up
- Need to be right
- Rigid in thinking and feeling
- Uncompromising attitude
- Inflexibility
Arthritis, Rheumatoid:
- Body receiving conflicting messages such as laughing on the outside, but crying on the inside.
- Feels totally helpless in changing life’s burdens
Asthma:
- Reliving childhood fears
- Need for dependence
- Chronic anxiety and fear
- Unconscious dependency wished
- Feeling dominated by a parent
- Wanting to protest, but unable
- Being over-sensitive
- Suppressed sorrow or crying
- Feelings of being stifled
- Not satisfied with yourself
Autoimmune System:
- Laughing on the outside, but crying on the inside
- Feels totally helpless
- Have given up
- Deep seeded grief
Back problems:
- Feeling no support
- Can’t cope with emotional difficulties
- Feeling burdened emotionally
- Feelings of frustration
- Wanting someone to “get off my back”
Back, Upper:
- Feels unsupported or burdened emotionally
- Withholding your love from others
- Feeling agitated or anxious
- Feeling of frustration
Back, Middle:
- Felling guilty
- Lacking self-support
- Lacking in self-confidence
Back, Lower:
Feels unsupported financially
- Experiencing fear where the money is concerned
- Wanting to back out of something
- In a relationship that hurts
- Running away from a situation
Bedwetting:
- Feelings of fear toward the parent
- Unconscious anger
- Do not know how to get what you want
- Need for attention
Bladder Problems:
- Repression of sexual feelings
- In harmonious male and female emotional relationships
- Sexual identity going unexpressed
- Unable to release things or ideas that are no longer needed
- Feels over concerned with survival issues
- Lack of order or obsessed with order
- Yearning
Blood Disorders:
- Lack of pure self-love and love for others
- Feeling powerless in some area of life
- Feelings of deep anger
- Feelings of long-standing ill will
- Intense depression
Blood Problems:
- Not feeling joy in life
- Stagnant thinking
- Unable to flow with life
- Feelings of fear
Bone Problems
- Resisting authority
- Internally punishing self
Bowels
- Fear of displeasing a loved one
- Fear of releasing the old that is no longer useful
- Fearful of not having ample means
- Unable to control outer situations, tries to control a substance
- Unwillingness to relinquish control
- Inability to eliminate possessive attitudes
Bowel-Irritable Syndrome
- Not being open about what you really feel
- Holding back
- Loss of enthusiasm and drive
Brain
- Extreme nervousness
- High anxiety
- Feeling unable to control life
- Not open to what you really feel
- Holding back/ keeping things to yourself
- Not relaxed enough to give of your knowledge
Breasts
- Conflict of worthiness
- Denying individual worth
- Feels conflict in nurturing ability
- Not nurturing yourself
Bulimia
- Mistaken self-image
- Inability to accept self
- Feelings of no control over one’s self
- Unsatisfied needs never met
- Feelings of self-contempt
- Feels unable to measure up to others expectations
- Need for spiritual growth
Bursitis
- Feelings of anxiety
- Feelings of anger which have been repressed
- Feel you have lost control
- Feeling helpless to change a situation
- Tension built up
- Holding back hitting someone
- Frustrated with the flow of life
Cardiovascular Disorder
- Driven to complete, achieve and acquire material wealth
- Feelings of agitation and impatience
- Wanting matters to move more quickly
- Low self-esteem
Chest
- Belief and emotional center
- Unidentified unresolved fears
- Not feeling approval
- Inability to claim one’s own power
- Lack of self love
- Feelings of being unprotected
- Hurts where love is concerned
Chronic Disease
- Distrusts the process of life
- Unwilling to change for the better
Chronic Fatigue Syndrome
- Feeling totally alone
- Feelings of desolation
- Feelings of despair
- Feeling hopeless
- Tired of trying to prove yourself
- Low self-esteem
- Has lost the will to live
Circulation Problems
- Feeling overloaded
- Not enjoying job, but cannot quit or let go
- Feelings of tension and discouragement
- Feeling I must prove myself, but how
- Putting yourself down
- Love of self and others drives circulation
Cold Sores
- Inability to express anger
- Feeling pressured or burdened by responsibilities
- Unable to cope with pressures of life
- Feeling resentful of the load you are carrying
- Not wanting to accept specific news
Constipation
- Constantly fretting
- Unwilling to release old feelings and beliefs
- Resisting the flow of life
- Blocking what you want to say
- Feelings of anxiety
- Un-resolvable problems/ determined to carry on
Coughs
- Nervousness
- Feelings of criticism
- Feelings of annoyance
- Feels present conditions and future possibilities are intolerable
- Feel like you are choking on life
Cramps
- Fear of pain
- Holding onto incorrect perceptions of femininity
- Tension built up
- Feelings of guilt about what you have or have not done
Cysts
- Feeling sorry for self
- Inability to resolve hurt feelings
Cystitis
- Unresolved irritability
- Habitual unhappy thought patterns
- Burning feelings inside
- Cannot get what you want
Depression
- A feeling I will never be able to be enough or do enough
- Feeling it is not use
- Feeling things are beyond my control
- Hopeless/ helpless feelings
- Feels like quitting or giving up on life
- Anger turned inward
- Insufficient exposure to sunlight can also cause depression
Diarrhea
- Rejecting the visualization of something you do not want to accept
- Wanting to be done with someone or something
- Running away from a situation
- Fear of something in the present
- Obsessed with order
- Giving up your goals when unable to have what you desire
Diverticulitis
- Having a difficult time being sociable
- Won’t express your true feelings
Dizziness
- Lack of solid self-direction
- Ego wants to be the boss
- Not taking personal time for self
- Going in circles due to being unorganized
- Feeling overloaded
- Feeling that you do not want to cope anymore
- Not wanting to accept things the way they are
Dry Eye
- Unable to express grief
- Feelings turned off
- Incorrect perceptions from early years, keeping tears from flowing
Ears
- Hearing corresponds to the understanding
- Intolerance
- Impatience
- Feels nobody is listening to you
- You don did not want to listen to others
Eczema
- Over sensitive
- Feeling you are being interfered with or prevented from doing something, thus feeling frustrated
- Unresolved hurt feelings
- Unresolved feelings of irritation
Edema
- Sympathy for self, keeping you from moving too fast
- Body’s way of putting on a cast
- Feeling a need to be immobilized in some area of the body
- Holding onto something that is not necessary
Elbow
- Inability to accept new experiences
- Inability to change focus
- Resisting achievement or sense of confidence
Elimination Problems
- Deep subconscious resentments
- Holding on to past experiences
- Not letting go, which creates blockages
- Tension built up
Emphysema
- Feeling unworthy to live
- Fears taking in life to the fullest
- Unable to be yourself
Endocrine system
- Drastic imbalances in life
Endometriosis
- Deep-seated unresolved sadness going unanswered
- Feelings of frustration
- Feelings of insecurity
- Lack of self-love
- Wanting to blame problems on others
- Lacking in an understanding of self
- Dwelling in old limiting concepts
Energy (continual lack of)
- Unresolved deep-seated sadness
- Tired of the day to day struggle
- Wishing you could quit
Female Problems
- An emotional block where own sexuality is concerned
- Feeling inadequate in sexual role
- Feelings of fear or guilt about sex
- Refusing to let go of the past
- Rejecting feminine nature
- An emotional block where mate is concerned
Fibromyalgia
- Feeling totally alone
- Feelings of desolation
- Feelings of despair
- Feeling hopeless
- Tired of trying to prove yourself
- Low self-esteem
- Has lost the will to live
Gallbladder
- Feelings of bitterness
- Feelings of anger
- Wanting to force things
Gallstones
- Feelings of bitterness
- Feelings of condemnation
- Being unyielding
- Refusing to forgive
Gastritis
- Feelings of uncertainty
- Feelings of anxiety
Headaches
Tension & Stress
- Inability to resolve emotional upsets
- Hurt feelings going unexpressed
- Feelings of inner pressure working on your
- Feeling unable to control
- Feelings of fear & anxiety getting the best of you
- Unpleasant relationships
- Inability to face an issue
- Manifesting the need to laugh, sing, praise & express gratitude
- Impatience with that you have not done enough
Frontal
- Holding on to old limitations
- Not seeing the good in anything
- Feeling you are better than other people
Heart Problems
- Violating the laws of love; knowingly or unknowingly
- Feelings of compassion or rejection being blocked
- Feelings of resentment and/or hurt
- Not feeling approval from others
- Upsetting family problems
- Has a difficult time forgiving to include forgiving self
- Wanting release from responsibility
- In a relationship that hurts
Hemorrhoids
- On-going feelings of being burdened
- Feeling pressured or anxious
- Feeling fear or tension
- Inability to let go
Hernia
- Angry with what is happening in your life
- Feelings of being burdened
- Punishing self
Hips
- Fears making major decisions
- Has nothing to look forward to
- Lack of emotional & physical self-support
Hip joint
- Not wanting to accept present experiences
- Non-acceptance of physical experiences
Hives
- Small hidden fears
- Fears that are finally surfacing
- Feeling mistreated
- Inability to view things with the correct perspective
- Anger – perceiving someone has inflexible behavior
- Wanting to protest, but unable to
Hyperactivity
- Always wanting needs to be met, but feels helpless to have it happen
- Frustrated due to inability to feel peace
Immune System
- Any feelings that go against your inner peace
- Giving up
- Inability to care for others
- Feeling that everything is out of your control
- Feeling there is no use trying anymore
- Feeling you are not enough
Impotence
- Conflicting ideas about sex
- Fear, resentments or guilt having to do with sex and sexual relationships
- Unresolved fears towards mother
- Psychic obsessions or sexual frustration
- Emotional nature affecte3d by complexes, fixations or neurotic attachments
Incontinence
- Weary of controlling the emotions
- Overflowing emotions
- Guilty of not being loyal to yourself
Incurable Disease
- Long-standing condemnation of self & others
- Need to forgive all situations & people of the past
Indigestion
- Feeling everyone is against you
- Feel you need to fight your way through life
- Feelings of anxiety
- Fear of losing job, losing security
- Lack of understanding what, how, when, where or why in life
Infection
- Feelings of hostility
- Feelings of anger being manifested
- Feelings of suspicion or annoyance
Inflammation
- Feeling of rage
- Feelings of anger or fear
Influenza
- Believing the worst will happen to you
- Fearing the worst
Injuries
- Feelings of guilt & a need to be punished
- Feeling angry toward self, so needs to suffer
Insanity
- Unable to let go of old ideas or thing of the past
- Wanting to escape
- Strong desire to separate or withdraw from life
- Inability to cope
- Wanting to flee from family
Insomnia
- Tensions in life
- Deep seeded guilt
- Feelings of fear & anxiety
- Reaction to potentially threatening situations
- Worrying about being able/ good enough to do what is needed
Intestinal Disease
- Inability to assimilate & absorb the new in life
- Wanting to live in the past
- Desire to stay in the comfort zone
Itching
- Desires have gone unfulfilled
- Having a difficult time accepting where you are in life
- Wanting more than you are getting out of life
- Feelings inadequate or unworthy
Jaw Problems (T M J)
- Feeling rage
- Subconsciously wanting revenge
- Inability to express how one feels
Joints
- Feelings of resentment
- Suppressing hurt feelings
Kidney Problems
- Insensitive to situations where caring & concern should be exhibited
- Trying to control life
- Being disloyal to self
- Being over judgmental
- Feeling emotional confusion
- Deep subconscious resentments toward people & experiences of the past
- Unfounded criticism of others
- Repressed emotions
- Do not have a good relationship with yourself
- Leaving yourself out to please someone else
Kidney Stones
- Hardened anger
- Poor relationship with self & others
Laryngitis
- Fears voicing opinions
- Feelings of resentment toward authority
- Repressed emotions & fears
- Gripped anger
- Irritation at someone or some situation
Leg Problem
- Fear of moving ahead with life
- Fear of change
- Has difficulty in being resolute about issues
- Inability to understand
Ligaments
- All about control
- Controlling others or letting others control you
- Not being able to control yourself
Liver
- Feelings of unresolved anger
- Feelings of resentment & pettiness
- Being judgmental
- Critical thoughts
- Not forgiving self & others
- Feelings of injustice & revenge
- Feelings of self-condemnation
- Feelings of regret over the past
- Feelings of sadness
- Being possessive
Lock Jaw
- Feelings of rage
- Wanting to control
- Inability to express how one feels
Lungs
- Feelings of grief
- Not feeling approval
- Hurts where love is concerned
- Feels life is monotonous
- Not being able to do things your way
Lupus
- Feelings of deep-seated grief
- Laughing on the outside but crying on the inside
- Feel like giving up
Lymphatic Vessels
- Breaking the laws of love
- Breaking the laws of peace & joy
- Resentment, hatred or anger built up inside
Lymph System
- Lack of enthusiasm
- Unable to feel acceptance
- Negative thoughts against yourself
Male Problems
- Feeling inadequate in sexual role
- Refusing to let go of the past
- Feeling guilty for sleeping around
- Holding onto unpleasant memories of previous relationships
- Feeling unfulfilled in love
Memory (lack of)
- Feel others are not interested in what you know
- Do not feel valued
Meningitis
- Not open to new insights
- Feels to know it all
Migraine Headaches
- Unable to flow easily with life
- Want to take things at own pace
- Dislikes being pushed
- Inability to handle pressure or stress for long periods
- Pushing to control, want to control
Mind
- Over analyzation
- Fear of the unknown
Mouth Problems
- Resistant to change
- Fears moving out of comfort zone
- Opinionated
Muscles
- Feeling of guilt
- Not performing to your standard
- Unable to own something you have or have not done
Muscle Cramps
- Stubborn nature
- A willful attitude
- Resisting moving forward in life
Muscular-skeletal Disease
- A form of self-created paralysis to keep from hitting someone or moving forward
- Deep seeded anger that has not been resolved
- Feels I must experience pain
Nausea
- Rejecting the visualization of something you do not want to see
- Wishing an undesirable situation had never happened
- Fear of something about to happen
Neck Problems
- Moving under pressure
- Want to let feelings out but do not dare
- Inflexible state of mind
- Not wanting to yield to opinions you think are wrong
- Non-acceptance & rejection of others
Nerves
- Influenced by thoughts & feelings
- How the body communicates within
Parasympathetic
- Holding onto things or people of the past that need releasing
- Need to be congruent in your communication with self
Nervous Breakdown
- Inability to communicate true feelings
- Fear of the future
- Not recognizing/ accepting own power
Nervousness
- Inability to communicate feelings adequately
- Fear of the future
- Feelings of anxiety
- Confused thinking
Numbness
- Not expressing love, not expressing consideration
Obesity
- Using food as a substitute for affection
- Inability to admit to self or others what you really desire
- Inability to express true feelings
- Seeking love
- Protecting the body
- Trying to fulfill the self
- Stuffed feelings
Over-eating (compulsive)
- Tension
- Feeling a material-emotional lack
- Craving closeness
- Putting on emotional armor
- A symbol of power & desire to throw one’s weight around
- Emotional energy based on anger & resentment
Overweight
- Feelings of insecurity
- Feelings of self-rejection
- Wanting to protect the body
- Seeking love & fulfillment
- Attempting to fulfill the self
- Feelings are being stuffed inside
- Unexpressed, miss-perceived & inappropriate feelings
Pain
- God trying to get your attention
- Repressed anger & frustration
- In a relationship that hurts
- Feelings of guilt
- Indicating that something is imbalanced
Pancreas
- Feelings of judgment feelings of guilt
- Low self-esteem
- Suppressing laughter
- Incorrect use of ego
- Feels the joy of living is gone/ not allowing joy
- Ashamed of something you have done
Parathyroid
- Unresolved anger
Peptic Ulcer
- Feels a lack of self-worth
- Feels responsible for pleasing everyone
Pineal Gland
- Corresponds with inner seeing & hearing
- Refusing to receive understanding & enlightenment
- Misusing faith
Psoriasis
- Emotional insecurity
- Holding onto feelings/ fears that go against you
- Not speaking your truth with love
- Unwilling to be accountable for own feelings
- Unresolved, deep-seated hurt feelings surfacing
Rash
- Being irritated by something or someone
- Unable to flow with life
Respiratory Problems
- Not feeling approval
- Lack of love
- Fears living life to the fullest
Rheumatism
- Feelings of resentment & wanting revenge
- I am a victim syndrome
- Long-standing bitterness
- Has a problem loving self & others
Sciatica
- Mental anxieties regarding creative abilities
- Sexual abnormality or frustration
- Over-concerned with money issues
- Disregarding your own desires
- Being double-minded
Shingles
- Fear things will not work out the way you want
- Over-sensitive
- On-going tension concerning a situation
- Hostile energy being manifest
- (herpes zoster) lack of inner peace
- The recurring problem of unworthiness
Skin Disease
- Unresolved feelings of irritation
- Unresolved feelings of criticism
- Disturbed reactions over trivial things
- Lack of security
- Feelings of impatience
- Feeling bored
- Feeling unsettled
Skin Rashes
- Inner conflicts surfacing
- Someone or something is irritating you
- Feeling frustrated at not being able to accomplish something
Slipped Disc
- Feeling indecisive about life
- Feeling no support in life
Snoring
- Refusal to eliminate old patterns
- Not being devoted to self
Sore-Throat
- Feelings of anger going unexpressed
- Other negative feelings going unexpressed
Spasms
- Thoughts & feelings of fear
Spastic Colon
- Intense feelings of insecurity
- Unable to let go and flow with life
Spine
- Ego getting carried away in pride
- Allowing your intellect to let you down
- Afraid to live in your feelings
- Feelings of shyness
- Feelings of inferiority
- Not supporting or standing up for yourself
Spleen
- Lack of self-love
- Not being sincere with self and others due to lack of self-love
- Not allowing self to feel others’ love
- Feeling rejected
- Emotional conflicts
- Feelings of intense anger/ antagonism
- Feelings of agitation & melancholy
Stomach Problems
- Our sense of security feels threatened
- Fears new ideas
- Lack of affection
- Condemning the success of other people
- Unhappy feelings
Stuttering
- Wanting to protest, but dares not
- Feels inferior
- Does not accept self
- Unable to express self
- Emotionally insecure
- Having to always please authority figures
Suicidal
- Feeling totally unable to resolve life’s problems
- Feels there is not hope to tomorrow
- Feeling what is the use
- Feels everyone would be better off without me
Swelling
- Holding onto negative feelings
Tailbone
- Unduly concerned with material needs & survival needs
Tendons (in knots)
- Mental poisons
- Unwilling to accept full stature
- Need to forgive self
- Inflexibility in mindset
Testicles
- Rejecting masculinity
Thalamus
- Impatience
- Feeling criticized
Throat
- Feelings of anger that have been restr4ained
- Strong critical words have been spoken
- Swallowed emotional hurts
- Not having your own way
- Feelings of confusion
- Lack of discernment
- Knowledge used unwisely
Thymus
- Feeling persecuted
- Feeling picked on
- Feeling life is unfair
- Feeling unprotected
Thyroid
- The conflict between the conscious & the subconscious
- Lack of love for self
- Fears self-expression
- A deep sense of frustration/ anxiety
- Lack of discernment
Tinnitus
- Refusing to hear one’s inner voice
- Not wanting to listen to higher laws
- Intolerant
Tonsils
- Repressed fear or anger
- Irritation at someone or something
- Not getting own way
Toxins
- Negative feelings and thoughts against yourself
- Giving away your power
Tumors
- Suppressed emotional hurts
- Holding onto feelings of hatred & anger
- Feelings of remorse
- Jealousy
- Not trusting self or others
- A false sense of value & pride
- Results from not forgiving & releasing resentment
- A feeling of no one cares
- Does not feel close to parents
- Forgiveness & love are the two greatest solvents
Ulcers
- Worrying over details
- Conflict as to the capability
- Frustration at not having things go the way you want
- Pressures are too much to bear
- Feelings of anxiety, fear or tension
- Seeking revenge
- Feelings of conflict/ helplessness/ powerless
Underweight
- Worries/ fears
- Distrusting life
- Feeling extreme tension
Urinary Infections
- Putting blame on others for your problems
- Allowing another to irritate you
Uterine Cancer
- Being ticked off at the male gender
- Repressed anger
- Feeling like a martyr
Uterus
- Has to do with unresolved feelings towards mother
- Negative feelings toward the creative aspect of life
Vaginitis
- Feels sexual guilt
- Feels a need to punish self
- Feels a loss of someone or something loved
Varicose Veins
- Pronounced tension
- Wanting to run away
- Feelings of discouragement
- Feelings of negativity & resistance
- Feeling overburdened
Vomiting
- Rejecting the visualization of what you do not want to accept
- Feelings of disgust
- Wanting to get rid of the emotions
Use the script to help you resolve these feelings