I Went From Sick To Fit And This Is How I Did It…

My health has always been an issue. My heart would go crazy. My resting heart rate was normally 110 beats per minute. If I challenged myself with any type of exercise, my heart would race to 180 and when it would do its crazy thing it would beat over 200! I couldn’t breathe and I felt and looked like I would die. None of the … Continue reading I Went From Sick To Fit And This Is How I Did It…