What Dreams May Come Inspired Song – Only One by Polo Tears

Only One What Dreams May Come was a movie that my husband and I saw when it first came out and we loved it. We have had the movie poster hanging in our house from that day forward. Our children grew up knowing our love for the movie.  This song was created for me by Polo Tears for Mother’s day several years ago. I now … Continue reading What Dreams May Come Inspired Song – Only One by Polo Tears

Totally Hott Body Dance Party

The Creation of Totally Hott Body Fitness When I first went to apply for a teaching job at Fitness Evolution I had no idea what I would create. You see I went to get a job as a Pilates instructor but the owner said her clients liked fast pace aerobics. So me being the dance choreographer that I am said I can teach dance fitness. … Continue reading Totally Hott Body Dance Party

20 Quotes from Napoleon Hill – Think and Grow Rich

If you haven’t read Think and Grow Rich from Napoleon Hill you are missing out on the secret to becoming rich.       Listen to and watch Napoleon Hill in this video. 1. “Truly, Thoughts are things—and powerful things at that when they are mixed with definiteness of purpose, persistence, and a burning desire for their translation into riches or other material objects.” 2. … Continue reading 20 Quotes from Napoleon Hill – Think and Grow Rich

Vitamin K2 and How It Helps Your Body

K2 Helps with the mobilization of calcium in the body to the bones. Why is this important? Because when you have excess calcium in your arteries, joints, or other places can lead to serious problems. Vitamin K2, with the help of vitamin D3, could help extract this buildup of calcium and put it right into the bones to actually strengthen the bones. Here are some … Continue reading Vitamin K2 and How It Helps Your Body

Erectile Dysfunction -Let’s Get It Up and Keep It Up

Erections Let’s face it, you want your erection to be rock hard. I mean 45-degrees to the body, the head is engorged, veins are popping out. I mean you could hang a coat on it. Now before you go to the doctor to get them to prescribe you Viagra or Cialis which have so many bad side effects, seek natural erection treatment that can alleviate … Continue reading Erectile Dysfunction -Let’s Get It Up and Keep It Up

You Do Not Know, What You Do Not Know

Joe Rogan Interviews Dr. Peter A. McCullough I am not here to tell you what to believe. I am here to share information for you to be in the “Know,” so that you can make the best decisions for yourself. Joe Rogan guest Dr. Peter MCCullough shares his knowledge on this 2:45 hour podcast. This is your life. Don’t walk around like sheep. Open Your … Continue reading You Do Not Know, What You Do Not Know

My Favorite Healthy Shake

Updated Ingredient List Proprietary Protein Blend   Pea protein provides amino acids that can stimulate muscle growth. Pea protein also has branched-chain amino acids (leucine, isoleucine, and valine). Flaxseed has the potential to lower LDL cholesterol, stabilize blood sugar, lower the risk of breast, prostate, and colon cancers, and reduce the inflammation of arthritis. Flaxseeds’ omega-3 fats are a good source of fiber, aid in … Continue reading My Favorite Healthy Shake

Love Yourself Like No One Else Will

Love Yourself like No One Else Will, is a journal that was created as a guide to help you discover how Extraordinary you are. How you are Enough. As the weeks go by you will begin to understand that everything is available to you. You will see how the words you tell yourself are influencing your mind. As you change the words you are telling … Continue reading Love Yourself Like No One Else Will