Best Breathing Exercises
Just Breathe I know you are thinking, “I Am Breathing!!” Breathing on purpose with a purpose will help you not just stay alive, but can help you LIVE!!! Alternate Nostril…
Pain Free From CFIDS For A Little While
When I woke up this morning I do what I always do’ I talk to God. This usually goes on for 15-20 minutes. As I am talking to God about…
“Tub-Talk”- What is Your Why?
What is Your Why? For your finances? Mine is to be financially secure enough to be able to help all the charities and individual I want. You see I started…
Do Something For Yourself Today!
Do something for yourself today, you deserve it. What are you going to do today for yourself? Massage Eating Right Meditate Read a good book Hot bath You choice just…
“Tub Talk” Telling You What You Need to Know
Telling you What You Need To Know Telling You What You need to hear to succeed in business and fitness. In My THB DanceFitness Class we focus on being sexy…
No I Will Not Pay Your Way Into My Business!
One of my mentors with Empower Network shared this on Facebook. I love the up front, in your face, reality of building a business for a Lifetime. When you get…
My First Tub Talk
Tub Talk Be sure to tell me what I am saying at 10 in. Want to find out how I learned to expose myself? Click Now! Peace and Love Donel
Shoulder Pain Caused by Rotator Cuff Tendinitis and Tears
Rotator Cuff Tendinitis and Tears So I hurt my right shoulder 2 months ago and I have been unable use my arm without PAIN. So the hunt is on to…