20 Quotes from Napoleon Hill – Think and Grow Rich
If you haven’t read Think and Grow Rich from Napoleon Hill you are missing out on the secret to becoming rich. Listen to and watch Napoleon Hill…
Vitamin K2 and How It Helps Your Body
K2 Helps with the mobilization of calcium in the body to the bones. Why is this important? Because when you have excess calcium in your arteries, joints, or other places…
Erectile Dysfunction -Let’s Get It Up and Keep It Up
Erections Let’s face it, you want your erection to be rock hard. I mean 45-degrees to the body, the head is engorged, veins are popping out. I mean you could…
You Do Not Know, What You Do Not Know
Joe Rogan Interviews Dr. Peter A. McCullough I am not here to tell you what to believe. I am here to share information for you to be in the “Know,”…
My Favorite Healthy Shake
Updated Ingredient List Proprietary Protein Blend Pea protein provides amino acids that can stimulate muscle growth. Pea protein also has branched-chain amino acids (leucine, isoleucine, and valine). Flaxseed has…
Love Yourself Like No One Else Will
Love Yourself like No One Else Will, is a journal that was created as a guide to help you discover how Extraordinary you are. How you are Enough. As the…
Help to Turn Anxiety to Excitement
Your self-talk will influence your moods. What you focus on will manifest in your life. If you find that anxiety is a major part of your daily life then doing…
“Hypnotic” an Original Film from Netflix Is Entertaining, but Not How Hypnosis Works in Rapid Transformational Therapy®
As a certified hypnotherapist I was entertained, but then I was concerned. What if people really believe this fictional show? But then I remembered Rapid Transformational Therapy® is a hybrid therapy,…
What do your Dreams Mean?
Do you have Reoccurring Dreams? Do you wake up wondering what your dreams mean? Finding meaning in your dreams can give you an insight into your subconscious mind. 1.Your thoughts…
Texas Allergies
Allergies do you fight them? Runny nose, sneezing, cough, itchy, watery, and/or puffy eyes, and nasal congestion are some of the symptoms most individuals fight. If you live in…
Food Plans For Healthy LifeStyle
Track food for at least three days. Intermittent Fasting to start. IFM Food plan to start for most individuals. MITO Food Plan for more Keto-like. It will support your body…
Be Free From Myalgic Encephalomyelitis Symptoms
This is what I fight!! Myalgic Encephalomyelitis. This is why I spend my days helping others to go from sick to fit.I understand what it feels like to be so…
How Much Protein Do You Need?
General Guidelines for the amount of protein are 0.8 – 2 grams per kilogram of body weight for the best performance and health. Wait Kilograms I measure in pounds/lbs. how…