Health of It Transformation
You are Worth It
Category: How I Am Loved
3 Ways to help you from Feeling Depressed
3 Easy Ways to Help You When You Feel Depressed 1) Breath Simple Alternate nostril breathing Why? This type of breathing can balance the two sides of the brain and this will then calm the mind and help return vital energy. How to do… Continue Reading “3 Ways to help you from Feeling Depressed”
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Stop Trying to Get Love, Love Yourself
Most people think that being famous means you are happy, loved and adored. However, there is no amount of fame, riches, validation, accolades, or social media followers will give you the love that you desire, if you don’t love yourself. Marilyn Monroe may have… Continue Reading “Stop Trying to Get Love, Love Yourself”
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My First Interview on a Podcast
I would love the feedback. I was nervous but I turned it to excitement and I had fun. Love my new found confidence. 2020 has been an amazing year for me.
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Stop Being The “Perfect Victim” To Bullies
Marisa Peer, one of the world’s leading experts on hypnotherapy and voted Britain’s best therapist by Tatler Magazine and the winner of 8 Stevie Awards, offers five steps you can use to deal with daily rejection and criticism.
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7 Levels of Consciousness and Self Awareness
Non-Judgment Absolute Passion- Creation- Intention Synthesis Inner Joy – Innate Wisdom – Oneness Reconciliation Inner Peace – Acceptance – Win-Win Concern Compassion – Servitude… Continue Reading “7 Levels of Consciousness and Self Awareness”
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2020 Love Letter To Myself
Hello Beautiful, Do you know how much I love you? From the tips of your toes to the top of your head you are perfect just the way you are. You are enough! You are Extraordinary! You have come so far in one year.… Continue Reading “2020 Love Letter To Myself”
