I wanted to play on TikTok just to see what all the hoopla was about and guess what?? I am too hot for TIKTOK!!!! My youngest daughter has been making a lot of TikToks and was having fun doing it since I had finished the hypnotherapy training I wanted to play around and just see exactly what was going on on that site. It was … Continue reading Too Hott For TikTok
I Am Enough: Mark Your Mirror And Change Your Life-Marisa Peer Order your book here THREE WORDS THAT CAN CHANGE YOUR LIFE When you know that you are enough everyone around you will know that you are enough too. Your life will be so different and so much better when you can resonate your enoughness at a level that positively impacts your career, your relationships … Continue reading I am Enough are You?
Too Much? For me it was amazing. The hard work that all the dancers put in. Do you know how hard it is to Climb a Pole???? What about dance and sing at the same time? The synchronicity of it all was outstanding. Now let us talk about age. How old is J Lo and Shakira? J Lo is 50. July 24, 1969 Shakira celebrated … Continue reading 2020 Halftime Show with J Lo and Shakira Causes Controversy
From Sick To Fit The MADE diet is a lifestyle plan that incorporates moderate protein, adequate fat, decreased carbs and an introduction to intermittent fasting. Along with the most frequently asked questions being answered, you’ll also get recipes and a 7-day meal plan to start you off right and losing inches in your first week. Order your copy now! Health of It is … Continue reading The MADE Diet
What Is The Cost Of Becoming A Beachbody Coach Have you ever wondered what it costs to become a Beachbody coach and what you will need to do in order to become one? Do you want to be a coach to save money on products, do you want to make money, or do you want to do both? I am not hiding anything from you as well. … Continue reading SO HOW MUCH DOES IT COST TO BE A BEACHBODY COACH?
Very good workout the only thing I would do differently is changing the leg workout from being on one knee to lying on the mat hip up. Like this one, only most the time I do not suggest having the head in hand. Key is Keeping Spine elongated. Click Here to watch the video. Donel Rourke Continue reading Mindful Pilates Review
So Many Uses For Miracle Ball I use mine in the car most of the time but, will play around with them while doing Pilates. The Miracle Ball Method: Relieve Your Pain, Reshape Your Body, Reduce Your Stress [2 Miracle Balls Included] Continue reading Miracle Ball
This Is The Video That Helped Me Lose 50lbs After My Babies Pilates Conditioning for Weight Loss Continue reading Pilates For Weightloss
The Inner Matrix Too many people taking their lives nowadays. I know stress: Teenagers, a husband with PTSD and I fight CFIDS. I had a plan to end my life. I could not fight anymore and then I saw an ad on Facebook for the book club. I am still here and I use most of the practices daily to help me. So Please don’t … Continue reading Inner Matrix-This Book Saved My Life!!