Category: Self Help

Be the Parent You Want To Be

66 POSITIVE WORDS TO SAY TO YOUR CHILD I’m grateful for you. You make me proud. Your words are meaningful. You have great ideas. I love being your parent. You don’t have to be perfect to be great. You opinions matter. You are important. You are… Continue Reading “Be the Parent You Want To Be”

Stop Trying to Get Love, Love Yourself

Most people think that being famous means you are happy, loved and adored. However, there is no amount of fame, riches, validation, accolades, or social media followers will give you the love that you desire, if you don’t love yourself. Marilyn Monroe may have… Continue Reading “Stop Trying to Get Love, Love Yourself”

My First Interview on a Podcast

I would love the feedback. I was nervous but I turned it to excitement and I had fun. Love my new found confidence. 2020 has been an amazing year for me.

You Are Not Falling Apart, You are Breaking Free

Me: Hello God.God: Hello…Me: I’m falling apart. Can you put me back together?God: I’d rather not.Me: Why?God: Because you’re not a puzzle.Me: What about all the pieces of My life that fall to the ground?God: Leave them there. They fell for a reason. Let… Continue Reading “You Are Not Falling Apart, You are Breaking Free”

90 Second Rule

When you feel an emotion raising up in you, is it coming from an outside source or from your own thoughts? One thing I tell myself and those I counsel is truly feel the feeling that you are feeling, for only 90 seconds. Truly… Continue Reading “90 Second Rule”

I am Enough are You?

This is the book I will be doing an online book club with for 2021. Join me and let’s make 2021 your happiest, healthiest sexiest year. I Am Enough: Mark Your Mirror And Change Your Life-Marisa Peer Order your book here THREE WORDS THAT… Continue Reading “I am Enough are You?”

Christian’s To Be Hypnotized or Not Be Hypnotized That is the Question

Lets look at a few “Definitions” of Hypnosis. Hypnosis is a state of human consciousness involving focused attention and reduced peripheral awareness and an enhanced capacity for response to suggestion. A state which resembles sleep but is produced by a person who can then… Continue Reading “Christian’s To Be Hypnotized or Not Be Hypnotized That is the Question”

Water – Just Drink it

  I have heard all the excuses, I don’t need to drink water I get my water from tea, coffee, soda, any and every other beavarge than water. How is that working for you? Skin looks healthy? Digestive system works properly? Are you tired… Continue Reading “Water – Just Drink it”

Anti Bullying Techniques

I really do not like it when someone bullies me. In the past I took it personally. Now I don’t allow the bully to have power over me. You see when you choose “not” to let in opinions that hurt you, then you become… Continue Reading “Anti Bullying Techniques”

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