The Science of Trauma: Understanding How it Impacts the Brain and Body
Trauma is a complex and multifaceted experience that affects millions of people worldwide. It can be defined as a response…
L-Carnitine for Weight Loss
What is L-Carnitine and How Does it Work? L-carnitine is a naturally occurring amino acid that is synthesized in the…
Caffeine Depletes Your Body of Vitamins and Minerals
Caffeine is a widely consumed stimulant that is found in coffee, tea, soda, energy drinks, and many other products. It…
The Link between Psychological Stress and Serotonin Signaling
Stress is an inevitable part of life, and our bodies are wired to respond to it. However, when stress becomes…
Warning- Magic Mantra – Reverse Negative to Positive
Ek Ong Kar Sat Gur Prasad Mantra: The Meaning and Significance The Ek Ong Kar Sat Gur Prasad mantra is…
Shining a Light on Health: Exploring the Numerous Benefits of Red Light Therapy
Red Light Therapy: A Non-Invasive Solution for Numerous Health Benefits Red light therapy, also known as photobiomodulation, is a form…
Secret to Making the Law of Attraction Work for You to Get What You Want in Life
Using the Law of Attraction to Get What You Want in Life Are you looking to get what you want…
Intimate Touch is The Secret to Good Sex!
What IS Intimate Touch, and Why is it Important? When was the last time you thought about intimate touch? Not…
Vagal Nerve Training
Have you heard of Vagal Nerve Training? I knew a little bit but then I stumbled on this video and…
Watching the Waves for Relaxation
Do you Love Watching the Waves? How often do you get to go to the beach and just sit and…
Porn for Your Husband-Part One
I’m not a big fan of Porn I believe that porn gives individuals false information and false expectations and can…
FucK That Meditation
Have a Fucking Amazing Day Fuck that meditation was inspired by a “Fuck it” meditation and I loved it and…