Protocol For Better Health If it is red it is a clickable link: Know your # Body Mass Index is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.… Continue Reading “Protocol For Better Health”
Medications Can Deplete Your Body Of Vital Nutrients. Learning to be a Functional Medicine Coach has taught me many things and this tool is a keeper. Just go to this site and put in your medication and see what nutrients your body needs with… Continue Reading “Drug-Induced Nutrient Depletion”
Activate Your Parasympathetic Nervous System Pay Attention to Your Body’s Cycles. The goal is to switch your brain for a few minutes from the busy beta wave state to an alpha wave state. This activates the parasympathetic nervous system, allowing the body to slow… Continue Reading “Give Your Brain a Break”
Dr. Turner studied 1500 cases of radical (cancer) remissions. The people she studied used over 75 interventions but, from her study, all were using these nine below. Notice how only two are physical. The rest is all mental emotional spiritual. Here is Dr. Turner’s… Continue Reading “How The Movie “Healed” Help Me Heal Myself From a Life of Pain and Fatigue”
When you activate your Fight or Flight there is a sudden flood of epinephrine, norepinephrine and dozens of other stress hormones causing many changes in the body that include: heart rate and blood pressure increase pupils dilate to take in as much light as possible… Continue Reading “No Fear of Coronavirus”
Ditch the chemicals and make your own non-toxic foaming hand soap. It’s gentle, moisturizing, and cleans thoroughly without toxic ingredients. Add any scent you like with essential oils!
1/4 cup Coconut oil 1/4 cup Shea Butter 1/4 cup Beeswax 1 TBSP Vegetable Glycerin 1 TBSP Aloe Vera Gel 1/2 Cup Arrowroot Powder 1 TBSP Baking Soda 10 Drops Tea Tree EO 10 Drops of Peppermint EO Melt the first 5 ingredients in… Continue Reading “Tea Tree & Peppermint All Natural Deodorant”