Me! A Beachbody Coach? What are you talking about? Listen… You don’t have to be in perfect condition and have six-pack Abs right now, in order to be a Beachbody Coach. You just have to have the burning desire to make a change in your health and the health of your friends. Take that dreaded BEFORE picture and kick off your journey now. Today is … Continue reading Become A BeachBody coach
Moringa is known as the “miracle tree” packed with an incredible amount of nutrition: protein, calcium, beta carotene, vitamin C, potassium… you name it, moringa’s got it With antifungal, antiviral, antidepressant, and anti-inflammatory properties, it has been used for many generations to treat skin, digestive, and heart conditions. Moringa is known to promote energy, vitality, athletic performance and weight loss while also promoting a healthy … Continue reading What the Heck Is Moringa Good For?
Do Your Research. Please don’t take my word for it. I just found this stuff March of 2019. I went from Sick To Fit. So I decided to find out a little more about why I feel so amazing. Spirulina contains an unusually high amount of protein with, between 55% and 77% by dry weight, depending upon the source. It is a complete protein and it … Continue reading Spirulina Is Good For You
Berryworks: 1 scoop of Vanilla Shakeology, 1 cup rice milk, ¼ cup blueberries, ¼ cup strawberries, and ice to taste. Blend and enjoy! For more info on Shakeology or to buy, email me at firstname.lastname@example.org Continue reading Happy 4th of July Shakeology Recipes!
WHAT IS SHAKEOLOGY AND WHAT IS IN IT? Let’s start with what Shakeology is NOT. Shakeology is not a protein shake. It’s not a weight loss shake. It’s not processed. It’s not full of artificial ingredients, actually, there are none. It’s not a miracle cure. What is Shakeology? A healthy eating shake. It’s your daily dose of dense nutrition, that your diet is most definitely … Continue reading You Are Not PROTEIN DEFICIENT, You Are NUTRIENT DEFICIENT.