Category: shakeology

Become A BeachBody coach

Me! A Beachbody Coach? What are you talking about? Listen… You don’t have to be in perfect condition and have six-pack Abs right now, in order to be a Beachbody Coach. You just have to have the burning desire to make a change in… Continue Reading “Become A BeachBody coach”

What the Heck Is Moringa Good For?

Moringa is known as the “miracle tree” packed with an incredible amount of nutrition: protein, calcium, beta carotene, vitamin C, potassium… you name it, moringa’s got it With antifungal, antiviral, antidepressant, and anti-inflammatory properties, it has been used for many generations to treat skin,… Continue Reading “What the Heck Is Moringa Good For?”

Spirulina Is Good For You

Do Your Research. Please don’t take my word for it. I just found this stuff March of 2019. I went from Sick To Fit. So I decided to find out a little more about why I feel so amazing. Spirulina contains an unusually high… Continue Reading “Spirulina Is Good For You”

Happy 4th of July Shakeology Recipes!

  Berryworks: 1 scoop of Vanilla Shakeology, 1 cup rice milk, ¼ cup blueberries, ¼ cup strawberries, and ice to taste. Blend and enjoy! For more info on Shakeology or to buy, email me at healthofit2018@gmail.com

You Are Not PROTEIN DEFICIENT, You Are NUTRIENT DEFICIENT.

WHAT IS SHAKEOLOGY AND WHAT IS IN IT? Let’s start with what Shakeology is NOT. Shakeology is not a protein shake. It’s not a weight loss shake. It’s not processed. It’s not full of artificial ingredients, actually, there are none. It’s not a miracle… Continue Reading “You Are Not PROTEIN DEFICIENT, You Are NUTRIENT DEFICIENT.”

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