90 Second Rule
When you feel an emotion rising up in you, is it coming from an outside source or from your own…
Water – Just Drink it
I have heard all the excuses, I don’t need to drink water I get my water from tea, coffee,…
Don’t Believe Everything You Think
Your Mind’s #1 Job is to Keep You Alive It’s about survival. You survive on this planet by avoiding…
Law of Control
Fear Of Not Being In Control What is it that you are afraid of? Flying, public speaking, snakes, dying, not…
What is the Difference Between Self-Hypnosis and Meditation?
Self-hypnosis has an end-point in mind that you are working to achieve. A Goal. During hypnosis, you are not asleep!…
7 Levels of Consciousness and Self Awareness
Non-Judgment Absolute Passion- Creation- Intention Synthesis Inner Joy – Innate…
Protocol For Better Health
Protocol For Better Health If it is a color it is a clickable link: Know your # Body Mass Index…
How The Movie “Healed” Help Me Heal Myself From a Life of Pain and Fatigue
Dr. Turner studied 1500 cases of radical (cancer) remissions. The people she studied used over 75 interventions but, from her…
Dancing to Help Prevent Dementia
Today I was looking through my memories on Facebook and there was a memory on how dancing can help prevent…
Tea Tree & Peppermint All Natural Deodorant
1/4 cup Coconut oil 1/4 cup Shea Butter 1/4 cup Beeswax 1 TBSP Vegetable Glycerin 1 TBSP Aloe Vera Gel…
Low Carb Veggies To Help Reduce Inflammation
I fight CFIDS, Lupus, Mast Cell Activation Syndrom, and Histamine Intolerance so I have to watch what I eat. I…