Your Mind’s #1 Job is to Keep You Alive

It’s about survival.

You survive on this planet by avoiding emotional and physical pain.

Your mind’s job is to move you away from that pain to pleasure.

Your Subconscious Mind is Your Habitual Mind

Your core hardwired beliefs are your habit patterns, relationship patterns, your spiritual connection, and all your emotions and feelings and they are all stored in this Habitual mind. 

Even how you learn is stored in your subconscious mind which makes up 95% of your mind, and only 5% is conscious. These core hardwired beliefs are held in your subconscious mind and they were put there from the time you were in the womb to the age of six. 

Your Conscious Mind is Your Creative Mind

This is your normal waking state of consciousness. You are aware of yourself and your surroundings in your creative mind. 

This is where your short-term memory is stored.

Here you can have positive thinking, and make plans about your wishes, dreams, and desires.

This is where you can concentrate and focus on the task in front of you.

All five of your senses are connected to your conscious mind.

Don’t Believe Everything You Think!

You have thousands of thoughts a day, and up to 95% of those thoughts are the same as the day before. The sad fact is that around 80% of these thoughts are negative. The reason why is because your brain needs to pay attention, to be on alert for any type of danger or pain whether it’s physical or emotional to make sure that you survive.

Remember the #1 job of the mind is the KEEP YOU ALIVE

Your mind only responds to the picture you make in your head and the words that you say to yourself. The words and thoughts that you think every day about yourself and about your life become your reality. If you do not like the reality that you are in all you have to do is change the words that you say to yourself to change the pictures in your mind. Your mind does exactly what it thinks you wanted to do because it believes it’s in the very best interest based on the thoughts and beliefs that are registered from your thinking, your responses, and your interpretation of the life and events around you.

You are in charge of your reality.

You cannot change what is happening around you, you can only change how you respond to it.

You want to be conscious of how you respond to it.

You don’t just want to act in a habitual way. This is how you normally would respond, but you are now conscious of who you want to be and how you want your life to be so you are making some changes.

One of the best ways to do so is by making what is familiar unfamiliar and the unfamiliar familiar. You will have to make the familiar way, the way you have always done it in the past unfamiliar and make the unfamiliar, the way you want to react familiar by consciously doing it every time.

Another great thing about the mind is it learns from repetition. The more you do what is unfamiliar the easier it will be the next time.

This is your mind are you going to tell it what you want in life?


Are you going to live on autopilot, just doing the same thing every day, reacting the same way, having the same relationships, the same jobs?

Start living a Life You Will Love!

By Health Of It Transformation

"Health of It Transformation" is intended to educate and support individuals on their road to living their healthiest happiest sexiest life. Blessing others is my calling and now I do that as a Rapid Transformational Therapy Hypnotherapist, Published Author, and Creator of motivational and mediation videos. Hope to bless you today.