Histamine intolerance usually comes from an imbalance of consumed/produced histamine and ability to break it down.
Histamines plays a role in:
- Gastric secretion and appetite
- Inflammatory conditions
- Learning and memory
- Mast cell activation disorder (MCAD)
- Muscle contraction
- Neurological Disorders
- Regulating the sleep-wake cycle
- Skin Disorders
When you have a histamine intolerance finding what you can and can’t have would be the first place to look.