How The Movie “Healed” Help Me Heal Myself From a Life of Pain and Fatigue

Dr. Turner studied 1500 cases of radical (cancer) remissions. The people she studied used over 75 interventions but, from her study, all were using these nine below. Notice how only two are physical. The rest is all mental emotional spiritual. Here is Dr. Turner’s list of the 9 key natural interventions that those who had radical remissions all used: Radically changing your diet Taking control … Continue reading How The Movie “Healed” Help Me Heal Myself From a Life of Pain and Fatigue

How to Have Metabolic Flexibility

What is Metabolic Flexibility? Metabolic flexibility refers to how efficiently your body can switch between using carbs or fats for fuel. Simply put, are you a fat burner or sugar burner? Being metabolically flexible has been shown to improve overall health and wellness by boosting insulin sensitivity, reducing the risk of disease, and training your body to adapt to the different metabolic demands you out on … Continue reading How to Have Metabolic Flexibility

Why I Use Zeolite

What is Zeolite Zeolite is a volcanic mineral that has a unique honeycomb-like crystalline structure. Each chamber within zeolite’s honeycomb-like structure has a negative charge. This negative charge attracts positively-charged toxins. In many ways, it’s like a magnet for toxins. So, when you take a properly cleansed zeolite supplement, it travels through your body trapping toxins in its “magnetized” honeycomb cage. Zeolite ability to detox … Continue reading Why I Use Zeolite

No Fear of Coronavirus

When you activate your Fight or Flight there is a sudden flood of epinephrine, norepinephrine and dozens of other stress hormones causing many changes in the body that include: heart rate and blood pressure increase pupils dilate to take in as much light as possible veins in the skin constrict to send more blood to major muscle groups blood-glucose level increases muscles tense up, energized by … Continue reading No Fear of Coronavirus

Dancing to Help Prevent Dementia

Today I was looking through my memories on Facebook and there was a memory on how dancing can help prevent Dementia. Instead of just sharing the post I went and researched the study.  This 21-year study of senior citizens, 75 and older, was led by the Albert Einstein College of Medicine in New York City. It was funded by the National Institute on Aging and … Continue reading Dancing to Help Prevent Dementia

Tea Tree & Peppermint All Natural Deodorant

1/4 cup Coconut oil 1/4 cup Shea Butter 1/4 cup Beeswax 1 TBSP Vegetable Glycerin 1 TBSP Aloe Vera Gel 1/2 Cup Arrowroot Powder 1 TBSP Baking Soda 10 Drops Tea Tree EO 10 Drops of Peppermint EO Melt the first 5 ingredients in a double boiler then remove from heat and add the rest of the ingredients. Pour into glass jars so it can … Continue reading Tea Tree & Peppermint All Natural Deodorant

Low Carb Veggies To Help Reduce Inflammation

I fight CFIDS, Lupus, Mast Cell Activation Syndrom, and Histamine Intolerance so I have to watch what I eat. I put this list together so I can refer back to it to help me make best-eating decisions. Bell peppers contain antioxidants called carotenoids. It provides 93% of the (RDI) for vitamin A and a whopping 317% of the RDI for vitamin C and 6 grams of … Continue reading Low Carb Veggies To Help Reduce Inflammation