Protocol To Treat High Histamine

Histamine intolerance usually comes where there is an imbalance of consumed/produced histamine and the ability to break histamine down.

Histamines plays a role in:

  • Gastric secretion and appetite
  • Inflammatory conditions(CFIDS, Fibro, Lupus,IBS)
  • Learning and memory(Brain fog, ADHD)
  • Mastocytosis
  • Mast cell activation disorder (MCAD)
  • Muscle contraction
  • Neurological Disorders
  • Regulating the sleep-wake cycle
  • Skin Disorders(hives, eczema, strange rashes)

When you have a histamine intolerance finding what you can and can’t have would be the first place to look.

Knowing what you can and can’t have is the first proactive step.