Only One What Dreams May Come was a movie that my husband and I saw when it first came out and we loved it. We have had the movie poster hanging in our house from that day forward. Our children grew up knowing our love for the movie. This song was created for me by Polo Tears for Mother’s day several years ago. I now … Continue reading What Dreams May Come Inspired Song – Only One by Polo Tears
Do you Love the Sound of Waves on the Beach? How often do you get to go to the beach and just sit for an hour uninterrupted? If you can’t go daily I created these videos for you. One is just the waves and the sound of the waves. The other one is for playing when you are ready to calm the mind and allow … Continue reading Watching the Waves for Relaxation
Okay, I was trying this So Hum Breathing and I was having trouble saying SOOO HUMMM while breathing. Then I found out you are supposed to be quiet. Quiet while meditating, who knew? So’Ham or Hamsa? So’ham (SoHum) Works with Hamsa mantra Hamsa asks the question, “That am I”? Soham provides the answer, “I Am that”. Three methods can be used in order to move your attention systematically inward. … Continue reading So Hum Breathing
I’m not a big fan of Porn I believe that porn gives individuals false information and false expectations and can damage relationships. Men are visual creatures and because of this, you need to be your husband’s Porn. He needs to be able to see and feel and experience this excitement of you all day long. Take pictures. Yes I mean take selfies throughout the day … Continue reading Porn for Your Husband-Part One
I saw F*ck it meditation and I loved it and I polled my audience and they wanted me to make one. So here it is. Now I am one that really does not use curse words but I found this to be an amazing stress reducer. Ten minutes and boom you could be rid of all the bullsh*t in your life. Or at least for … Continue reading F**K That Meditation
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Steve Harper from Podcast Business News Interviews Donel Rourke Transform your mind. Transform your life. Order your own copy of Mel Robbins amazing book High 5 Habit. Find out more about Marisa Peer and RTT To find out more about the books I have on Amazon Want to get half off an RTT Session with me? What are the two questions I tell you to … Continue reading Have You Own “AHA” Moment
Listen Now Listen and tell me what I learned from Mel Robbins. Also, what are the two questions you should ask yourself to live a life you love? How many breathes do I tell you to take to reset to break the emotional loop? Thank you for listening. Donel Rourke, CCHyp RTTP Continue reading 3 Top Tips for Loving the Life You Live Podcast with Steve Harper on Podcast Business News
K2 Helps with the mobilization of calcium in the body to the bones. Why is this important? Because when you have excess calcium in your arteries, joints, or other places can lead to serious problems. Vitamin K2, with the help of vitamin D3, could help extract this buildup of calcium and put it right into the bones to actually strengthen the bones. Here are some … Continue reading Vitamin K2 and How It Helps Your Body
