Moringa is known as the “miracle tree” packed with an incredible amount of nutrition: protein, calcium, beta carotene, vitamin C, … More
Tag: donel rourke
Best Solution For Head Lice
Lice infect millions each year Lice infestations are most common in young children, who often contract the bugs through the way they play … More
How To Do “The Seal” A Pilates Exercise
When you walk into my pilates class you are in for a treat. Get Ready To Laugh and Have Fun. … More
THB Dance Fitness “Naked”
THB stand for Totally Hott Body. I created it for young and old and everyone in between. Watch, learn and … More
Poop Bank
I was reading in Sept. 2013 issue of Reader Digest that the future holds… Wait for it… POOP BANKS, just … More
Your Fat Cells Are Begging You To Not Read This Important Information
Don’t push this button! (Your Fat Cells Love You) Make sure not to play video. (Your Fat Cells don’t Want … More
Toxic Waste Dump in the Bathroom!
As you were getting ready today, I’m sure you didn’t think you were exposed to TOXIC CHEMICALS! If you’re like … More
Products I use to Fight M.E./CFS For The Past 13 Years
This is what I use for any and all my digestive issues: … More
Benefits of Pilates
Total Body Workout I know you love to spend 15 minutes stretching, 45 minutes on the elliptical, 30/45 minutes with … More
