“The Power of Functional Fitness for Those Over 50: Boosting Strength, Flexibility, and Quality of Life”
Functional fitness is a type of exercise that focuses on improving the body’s ability to perform everyday movements with ease…
Understanding Fatty Liver Disease
Fatty Liver Disease Fatty liver disease is a condition in which fat builds up in your liver. There are two…
Pros and Cons about Sex Tapes
Have You Made Sex Tapes? Let’s look at the difference between Porn and Sex tapes. So first off… Is a…
FucK That Meditation
Have a Fucking Amazing Day Fuck that meditation was inspired by a “Fuck it” meditation and I loved it and…
Have You Own “AHA” Moment
Steve Harper from Podcast Business News Interviews Donel Rourke Transform your mind. Transform your life. Order your own copy of…
3 Top Tips for Loving the Life You Live Podcast with Steve Harper on Podcast Business News
Listen Now Listen and tell me what I learned from Mel Robbins. Also, what are the two questions you should…
Book Review of “Tell Yourself a Better Lie” by Marisa Peer
Tell Yourself a Better Lie: Use the Power of Rapid Transformational Therapy to Edit Your Story and Rewrite Your Life.…
Vitamin K2 and How It Helps Your Body
K2 Helps with the mobilization of calcium in the body to the bones. Why is this important? Because when you…
You Do Not Know, What You Do Not Know
Joe Rogan Interviews Dr. Peter A. McCullough I am not here to tell you what to believe. I am here…
Review – “I Can’t to I Can” Challange for Young Children
“I Can’t to I Can” As an RTT Practitioner helping individuals change their “can’t” to “can” is a rewarding career…
Love Yourself Like No One Else Will
Love Yourself like No One Else Will, is a journal that was created as a guide to help you discover…
Help to Turn Anxiety to Excitement
Your self-talk will influence your moods. What you focus on will manifest in your life. If you find that anxiety…
What do your Dreams Mean?
Do you have Reoccurring Dreams? Do you wake up wondering what your dreams mean? Finding meaning in your dreams can…