Tag: health of it

Be Free From Myalgic Encephalomyelitis Symptoms

This is what I fight!! Myalgic Encephalomyelitis. This is why I spend my days helping others to go from sick to fit.I understand what it feels like to be so sick that you don’t want to live. Doctor after doctor. Test after test. Medications… Continue Reading “Be Free From Myalgic Encephalomyelitis Symptoms”

7 Levels of Why for The Health of It

7 Levels of Why – Exercise This exercise can be used to help determine what really is your “Why” to accomplish anything you want in your life.  As you work through the questions you will move from logical to emotional. It is about how… Continue Reading “7 Levels of Why for The Health of It”

You Are Not Falling Apart, You are Breaking Free

Me: Hello God.God: Hello…Me: I’m falling apart. Can you put me back together?God: I’d rather not.Me: Why?God: Because you’re not a puzzle.Me: What about all the pieces of My life that fall to the ground?God: Leave them there. They fell for a reason. Let… Continue Reading “You Are Not Falling Apart, You are Breaking Free”

Drug-Induced Nutrient Depletion

Medications Can Deplete Your Body Of Vital Nutrients. Learning to be a Functional Medicine Coach has taught me many things and this tool is a keeper. Just go to this site and put in your medication and see what nutrients your body needs with… Continue Reading “Drug-Induced Nutrient Depletion”

Health Of It Group

Have you been successful with your diets in the past? Most of us only have success for a short period of time when we diet then we plateau and then what happens you gain it all back and then a few extra. Why? That… Continue Reading “Health Of It Group”

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: