Tag: So Hum Breathing

So Hum Breathing

  I Am That I Am Okay, I was trying this So Hum Breathing and I was having trouble saying SOOO HUMMM while breathing. Then I found out you are supposed to be quiet. Quit while mediating, who knew? So’Ham or Hamsa? So’ham(SoHum) Works… Continue Reading “So Hum Breathing”

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