This is a testimony from Linda Buchanan, RTTP.
I helped my Mom clear her dementia completely.
This was right after they told me she would likely pass within 3-6 months.
It was a hugely food-related healing. Based on my research, I put her on lean proteins, vegetables, no corn, no potatoes, no beans/legumes, and no sugar, no flour.
I substituted Erythritol for sugar. And substituted coconut & almond flours for regular flour.
I added chia seeds & flaxseeds to every breakfast.
Increased healthy fats to 25% of her macros per day, such as olive oil, real butter, cream cheese, cottage cheese, and full fat (sugar-free) yogurt.
No caffeine.
Water only to drink, did allow zero calorie/zero sugar water flavorings every other glass.
Did pumpkin smoothies for breakfast to get a veggie in every meal.
And she wasn’t eating any fish, so I increased her fatty fish to twice a week. That along with high-quality Magnesium supplements leveled out her Omega 3s, her magnesium & her zinc.
No fruits except berries. Strawberries, blueberries, blackberries, raspberries. I used those twice a week in her breakfast smoothies with spinach, cream cheese, almond milk, swerve sweetener, cinnamon, and ginger, with a touch of crushed ice. She said it tasted like cheesecake. The smoothies were super healthy and tasted delicious so she wanted those every day which helped.
No milk ever, only unsweetened almond milk instead.
She ate 2 meals a day, and the added fats kept her full. She didn’t get hungry. She usually ate at 11 am and 5 pm.
She came out of dementia fully. It took 3 months to see marked improvement, though we started to notice cognition benefits within the first 2 weeks.
I did hypnotherapy recordings for her that she listened to at night.
The healing vortex so she could see herself as clean on the inside & push out any food-related toxins.
The I am enough, to increase her will to live & see herself as valuable in her mind because I wasn’t sure what she understood and what she didn’t in the beginning. And an anxiety reduction.
She also had tremors previously which she doesn’t have now.
2+ years later now, and she’s better than she’s been in over 10 years. She’s introduced a few more foods now like potatoes but is still sugar, legumes, milk & caffeine-free.
Hope that’s helpful. If you have questions, please feel free to message me. It was quite an adjustment, but it worked beautifully for her.
