Disclaimer
Health of It Transformation
Life Is Easy Digital Stabilization Toolkit
The information and tools provided on this website are intended for educational and self-help purposes only.
Not Medical or Mental Health Advice
The Life Is Easy Digital Stabilization Toolkit provides emotional regulation tools designed to help individuals calm moments of stress or overwhelm.
These tools are not medical advice, mental health treatment, therapy, or a substitute for professional care.
Use of the Tools
Use of the stabilization tools is voluntary and at the user’s own discretion.
The exercises are designed to support emotional regulation but results may vary between individuals.
Crisis Situations
If you are experiencing thoughts of self-harm or feel unable to keep yourself safe, contact emergency services or reach out to a crisis support service.
In the United States you can call or text 988 to reach the Suicide and Crisis Lifeline.
No Professional Relationship
Use of this website does not create a therapist client relationship, medical relationship, or professional advisory relationship.
Visitors should consult qualified professionals for medical, mental health, or clinical advice.
External Resources
This website may link to external resources or crisis services. These links are provided for convenience and informational purposes.
Health of It is not responsible for the content or policies of third party websites.
Contact
Questions about this Disclaimer may be directed to:
Email: donel@health-of-it.com
Organization: Health of It Transformation