Health of It Transformation
You are Worth It
Category: Mindset
My First Interview on a Podcast
I would love the feedback. I was nervous but I turned it to excitement and I had fun. Love my new found confidence. 2020 has been an amazing year for me.
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90 Second Rule
When you feel an emotion raising up in you, is it coming from an outside source or from your own thoughts? One thing I tell myself and those I counsel is truly feel the feeling that you are feeling, for only 90 seconds. Truly… Continue Reading “90 Second Rule”
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Ancient Solfeggio Frequencies Explained
UT-396 Hz: The ‘Ut’ tone is thought to help releases you from the feeling of guilt and fear by bringing down the defense mechanisms. 396 Hz frequency searches out hidden blockages, subconscious negative beliefs, and ideas that have led to your present situations and… Continue Reading “Ancient Solfeggio Frequencies Explained”
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Stop Being The “Perfect Victim” To Bullies
Marisa Peer, one of the world’s leading experts on hypnotherapy and voted Britain’s best therapist by Tatler Magazine and the winner of 8 Stevie Awards, offers five steps you can use to deal with daily rejection and criticism.
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Your Stinking Thinking
7 Types of Stinking Thinking Stop your stinking thinking and start getting the results you want in life, in your relationships and your career. The words that you say and the pictures you create in your mind and the mind of those around you… Continue Reading “Your Stinking Thinking”
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Don’t Believe Everything You Think
Your Mind #1 Job is to Keep You Alive It’s about survival. You survive on this planet by avoiding emotional and physical pain. Your mind’s job is to move you away from that pain to pleasure. Your Subconscious Mind is Your Habitual Mind Your… Continue Reading “Don’t Believe Everything You Think”
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7 Levels of Consciousness and Self Awareness
Non-Judgment Absolute Passion- Creation- Intention Synthesis Inner Joy – Innate Wisdom – Oneness Reconciliation Inner Peace – Acceptance – Win-Win Concern Compassion – Servitude… Continue Reading “7 Levels of Consciousness and Self Awareness”
