If I Knew-Poem By Andrew Rourke

If I knew it would be the last time  That I’d see you fall asleep, I would tuck you in more tightly  And pray the Lord your soul to keep.    If I knew it would be the last time  That I would see you walk out the door,  I would give you a hug and a kiss  And call you back for one more.  … Continue reading If I Knew-Poem By Andrew Rourke

Totally Hott Body Dance Party

The Creation of Totally Hott Body Fitness When I first went to apply for a teaching job at Fitness Evolution I had no idea what I would create. You see I went to get a job as a Pilates instructor but the owner said her clients liked fast pace aerobics. So me being the dance choreographer that I am said I can teach dance fitness. … Continue reading Totally Hott Body Dance Party

Be Free From Myalgic Encephalomyelitis Symptoms

This is what I fight!! Myalgic Encephalomyelitis. This is why I spend my days helping others to go from sick to fit.I understand what it feels like to be so sick that you don’t want to live. Doctor after doctor. Test after test. Medications that made more symptoms than helped. I had no hope. I could not do the things I loved like dance, spend … Continue reading Be Free From Myalgic Encephalomyelitis Symptoms

Pussy Praise

Your vagina, your yoni, your pussy, whatever you want to call your sacred opening corresponds neurologically with your brain and essentially makes up who you are.  When this sacred area of the female anatomy is free, liberated, safe, and connected, then one can move into a creative flow, have the courage to be open to sensuality, and enjoy giving themselves to themselves and to their … Continue reading Pussy Praise

Too Hott For TikTok

I wanted to play on TikTok just to see what all the hoopla was about and guess what?? I am too hot for TIKTOK!!!! My youngest daughter has been making a lot of TikToks and was having fun doing it since I had finished the hypnotherapy training I wanted to play around and just see exactly what was going on on that site. It was … Continue reading Too Hott For TikTok

Stop Trying to Get Love, Love Yourself

Most people think that being famous means you are happy, loved and adored. However, there is no amount of fame, riches, validation, accolades, or social media followers will give you the love that you desire, if you don’t love yourself. Marilyn Monroe may have been one of the most famous sexy women on the planet, but she didn’t believe she was “enough”. Therefore, she was … Continue reading Stop Trying to Get Love, Love Yourself

Anti Bullying Techniques

I really do not like it when someone bullies me. In the past I took it personally. Now I don’t allow the bully to have power over me. You see when you choose “not” to let in opinions that hurt you, then you become bulletproof to criticism. Read that line again. Do you see the word, “CHOOSE”? It is your choice to let something in … Continue reading Anti Bullying Techniques

Learning about Yoni Eggs

So I love to share the things that I’m researching and this is my newest ways of balancing the energies in my body. Yoni Eggs These are the Yoni eggs I purchased with the description of everything that they do. We’ll see how it goes. I’ll share the place I ordered mine from. No I don’t make any money off of this I’m just telling … Continue reading Learning about Yoni Eggs